Neuroplasticity & CBT-Informed Behavioral Change Specialists
Welcome to Cognitive Connections Therapy!
We are Steve Bale and Liz Whitmore. Our goal is to offer you a wrap-around support system to help you achieve your physical as well as psychological goals. Cognitive Connections Therapy is psychological branch of PDP (Sports) Coaching. In addition to being professional physical coaches; we are qualified in Neuroplastic Mental Health Therapy (NMHT) and are Cognitive Behavioural Therapy (CBT)- Informed Behavioral Change Specialist Coaches. We are dedicated to providing high-quality Coaching services; helping individuals overcome challenges and achieve emotional well-being. With our background in Life Coaching, Educational Psychology, Interpersonal Communication, Cognitive Behavioural Therapy techniques and Neuroplastic Mental Health techniques we utilize scientific and evidence-based approaches to address a wide range of emotional and mental health concerns. With this expertise, we aim to help you identify and overcome life's challenges, guiding you towards achieving your goals. We look forward to working with you.
Specializations
Cognitive Behavioral Therapy Techniques
Neuroplasticity Techniques
Interpersonal Communication Skills
Life Coaching
Stress and Anxiety
“I found the support and guidance I needed to overcome my anxiety. Thank you for making a positive impact on my life.”
- Sarah W.
“The trauma-informed coaching sessions were incredibly beneficial. I feel more empowered to move forward in life.”
- Michael R.
“The specialist coaches at Cognitive Connections Therapy are compassionate and understanding. I highly recommend their services.”
- Emily T.
Take the First Step Towards Healing
1 hr
150 New Zealand dollars
1 hr
150 New Zealand dollars
1 hr
150 New Zealand dollars
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POE
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